Monark 828E Specifications download pdf (Page 6)

min. 3”

Monark 828 E

Operating Instruction

Workload device

The 828 E uses a brake belt system to control the re-

sistance. A change of the workload is done either by

changing the pedalling speed or by turning the work-

load adjusting knob(1) or. See ﬁg: Workload device.

Power measurement

The cycle is designed to measure the power on the

ﬂywheel, because tests/protocols are made for it (for

example Åstand’s and YMCA).

Cycle adjustments

Seat height should be adjusted to a comfortable posi-

tion. The appropriate height can be to have the knee

slightly bent when the sole of the foot is centred over

the pedal axle with the pedal to the bottom position.

To adjust the seat height loosen the lever on the seat

tube(1). See ﬁg: Adjustments.

The handlebar setting shall give a comfortable posi-

tion when cycling. During longer exercise sessions it

is recommended to occasionally change the handlebar

position. To adjust the handlebar loosen the quick re-

lease lever(2). See ﬁg: Adjustments.

NOTE! The handlebar stem should be inserted into

the frame tube at least 3 inches (about 8 cm). This

measure is marked with “MAX” on the stem(3).

Fig: Workload device (1)

Fig: Adjustments

1) Lever, seat post

2) Lever, handlebar

3) Inserted min. 3”

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Monark 828E Specifications Page 6