Monark LT2 Troubleshooting Guide Page 6

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LT2
6
Facts
Technical details
Length 1405 mm (55")
Width 640 mm (25")
Height
(max at display) 1240 mm (49)
Height
(max at saddle) 1240 mm (49")
Weight 57 kg (125 2/3 lbs)
Weight flywheel 20 kg (44 lbs)
Max user weight 180 kg (396 3/4 lbs)
Painting Industrial powder coating
Rust protection Zinc-based basic powder
coatng on exposed areas
Power output
Continuous (50-100 rpm) 4-700 W
Peak (at rpm) 1400 W (200 rpm)
Smallest increment 1 W
Product Information
Serial number
The serial number is located on machine plate (4)
according to Fig: Overview.
Initial operation
LT2 is mechanically calibrated in the factory. The user
may still want to check this. For the procedure, see
section ‘Calibration’.
Apply power to the test bike by first connecting the
cable from the power adaptor to the test bike at the
power connector (5) at the right side of the bike, see
Fig: Overview. Then plug the power adaptor into the
wall outlet.
Perform the electrical calibration as specified in section
‘Calibration’. Test by pedalling the bike. If the bike is
working properly, it is ready for use.
Power on crank or ywheel
Monark bikes measure the effect of the flywheel, so it
will be a friction of 6-8% if you measure the impact
of the pedals (measure the effect of the crankshaft,
the difference is 4-5 %). These percentages will be
primarily due to friction in the chain, pedals and
bearings.
LT2 is set to measure the workload at the flywheel.
The bike can be set to work with effect in the pedals /
crankshaft (the cycle constant).
Fig: Polarity
Technical data power adaptor (accessory)
Output voltage: +9 V DC
Current: 500 mA
Polarity: Minus (-) in the middle of connector. See Fig:
Polarity.
(Art. No. 9384-650, USA Art. No: 9384-62)
Recommended accessories
Calibration weight, 2 and 4 kg•
Chest belt •
Power adaptor•
NOTE! Before you start using the bike - remember to
remove any transport protection and protective tape
on the flywheel.
Calories
There have been different theories on how to calculate
this since it depends on several factors and this means
that it can only be seen as an estimate.
As a standard calculation when we display calories
on our calibrated bikes we use: 1 minute with 100W
gives 7 kcal. It is easy to convert watts to calories if it
was on the flywheel, the formula is 1 W=0,2388x10
-3
kcal/s with four decimals. But when you normally
show calories you want to show the total amount of
calories your body has used during your training, not
only the calories "burnt" on the flywheel.
We have chosen the formula given above that we
think complies with the results given for a standard
cycle position.
Monark Exercise AB recommends that you
make a mechanical calibration once a year to
ensure the cycle’s accuracy.
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